Smoothies

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I have found a revolutionary new way to make smoothies. I know other people have been doing this for like ever but I had no idea it worked so well until a few days ago. Simply fill ziplog baggies with fruit (almost any fruit will work), throw them in the freezer, take one out as needed and blend with milk and you have a yummy smoothie!

Here is my lychee (litchi in South Africa) & peach smoothie: (It was AMAZING!!)

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To make:

Drain 1 can of lychees (you can’t get them fresh in New Zealand! Has to be one of the biggest things I miss about SA)Cup up 2-3 white flesh peaches (skin and all)

Put into a snaplock bag and freeze.

Blend with soymilk for a super yummy smoothie!

This mornings smoothie was a banana cocoa shake!

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To make:

Chop up two bananas and freeze.

Blend with soymilk and add 1 tsp of cocoa powder.

Guilt-free chocolate shake!

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